| February 2024 |
| Mon 12: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
3.00g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.80g |
|
6.60g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
45.17g |
|
86.34g |
|
-
|
-
|
| Mon 11: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
11.74g |
|
5.43g |
|
-
|
-
|
| Thu 10: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
23.60g |
|
64.00g |
|
-
|
-
|
| Mon 7: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
46.53g |
|
30.85g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
6.97g |
|
79.85g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
9.68g |
|
34.90g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
32.48g |
|
33.80g |
|
-
|
-
|
| Sun 2: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
52.80g |
|
13.08g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 26: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
73.93g |
|
65.72g |
|
-
|
-
|
| Sun 25: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
86.21g |
|
128.52g |
|
-
|
-
|
| Sat 24: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
138.54g |
|
1.96g |
|
-
|
-
|
| Fri 23: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
119.75g |
|
9.05g |
|
-
|
-
|
| Thu 22: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
67.93g |
|
44.87g |
|
1309*
|
 274
|
| Wed 21: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
54.59g |
|
154.73g |
|
-
|
-
|
| Tue 20: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
82.73g |
|
174.89g |
|
-
|
-
|
| Mon 19: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
110.25g |
|
130.55g |
|
-
|
-
|
