| August 2024 |
| Tue 13: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
53.16g |
|
20.62g |
|
-
|
-
|
| Mon 12: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
41.89g |
|
47.50g |
|
-
|
-
|
| Fri 9: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
37.22g |
|
65.46g |
|
-
|
-
|
| Thu 8: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
52.86g |
|
32.19g |
|
-
|
-
|
| Wed 7: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
27.03g |
|
59.89g |
|
-
|
-
|
| Tue 6: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
47.38g |
|
49.94g |
|
-
|
-
|
| Mon 5: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
25.53g |
|
104.29g |
|
-
|
-
|
| Thu 1: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
50.21g |
|
9.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
93.78g |
|
61.77g |
|
-
|
-
|
| Tue 30: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
57.66g |
|
62.56g |
|
-
|
-
|
| Mon 29: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
91.54g |
|
87.28g |
|
-
|
-
|
| Sun 28: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
39.36g |
|
26.71g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
26.71g |
|
62.08g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
45.47g |
|
12.80g |
|
-
|
-
|
| Thu 22: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
114.30g |
|
78.46g |
|
-
|
-
|
| Wed 21: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
50.42g |
|
92.16g |
|
-
|
-
|
| Tue 20: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
58.23g |
|
97.64g |
|
-
|
-
|
| Mon 19: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
101.17g |
|
42.51g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
42.29g |
|
11.86g |
|
-
|
-
|
| Sun 3: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
92.94g |
|
42.06g |
|
-
|
-
|
