| November 2022 |
| Mon 14: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
104.70g |
|
123.64g |
|
2198*
|
 630
|
| September 2022 |
| Wed 28: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
94.14g |
|
141.33g |
|
-
|
-
|
| Tue 27: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
114.88g |
|
165.49g |
|
-
|
-
|
| Tue 20: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
22.73g |
|
30.84g |
|
-
|
-
|
| Mon 19: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
89.54g |
|
188.78g |
|
-
|
-
|
| Fri 16: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
17.87g |
|
43.61g |
|
-
|
-
|
| Thu 15: |
2353 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
145.19g |
|
251.40g |
|
-
|
-
|
| Wed 14: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
125.93g |
|
231.58g |
|
-
|
-
|
| Tue 13: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
51.68g |
|
92.86g |
|
-
|
-
|
| Mon 12: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
100.22g |
|
176.24g |
|
-
|
-
|
| Fri 9: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
70.50g |
|
127.83g |
|
-
|
-
|
| Thu 8: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
112.38g |
|
184.21g |
|
-
|
-
|
| Wed 7: |
2636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
140.62g |
|
291.51g |
|
2307*
|
 329
|
| Tue 6: |
1844 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
92.93g |
|
213.39g |
|
2252*
|
408
|
