| July 2024 |
| Tue 30: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.80g |
|
39.60g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
73.27g |
|
121.89g |
|
1956*
|
 821
|
| Mon 5: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
42.94g |
|
93.53g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
54.02g |
|
9.12g |
|
-
|
-
|
| Fri 11: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
66.41g |
|
62.79g |
|
-
|
-
|
| Tue 8: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
55.32g |
|
210.31g |
|
-
|
-
|
| Mon 7: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
65.01g |
|
21.97g |
|
-
|
-
|
| Tue 1: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
42.70g |
|
62.30g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
80.17g |
|
107.90g |
|
-
|
-
|
| Sun 30: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
49.01g |
|
113.51g |
|
-
|
-
|
| Fri 28: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
56.43g |
|
83.47g |
|
-
|
-
|
| Thu 27: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
49.56g |
|
98.03g |
|
-
|
-
|
| Wed 26: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
48.48g |
|
11.49g |
|
-
|
-
|
| Tue 25: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
60.79g |
|
74.97g |
|
-
|
-
|
| Mon 24: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
90.52g |
|
97.86g |
|
-
|
-
|
| Sat 22: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
52.68g |
|
141.81g |
|
-
|
-
|
| Fri 21: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
82.84g |
|
136.22g |
|
-
|
-
|
| Thu 20: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
93.86g |
|
130.55g |
|
-
|
-
|
| Wed 19: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
71.84g |
|
118.82g |
|
-
|
-
|
