| April 2024 |
| Fri 19: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
85.35g |
|
172.10g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
64.52g |
|
273.03g |
|
-
|
-
|
| Mon 13: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
41.20g |
|
170.23g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
76.18g |
|
120.27g |
|
-
|
-
|
| Sun 6: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
74.78g |
|
125.07g |
|
-
|
-
|
| Sat 5: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
62.83g |
|
180.83g |
|
-
|
-
|
| Fri 4: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
68.93g |
|
219.31g |
|
-
|
-
|
| Thu 3: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
77.79g |
|
232.14g |
|
-
|
-
|
| Wed 2: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
71.01g |
|
171.47g |
|
-
|
-
|
| Tue 1: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
77.83g |
|
147.83g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
67.65g |
|
99.87g |
|
-
|
-
|
| Sun 30: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
60.68g |
|
74.66g |
|
-
|
-
|
| Sat 29: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
92.40g |
|
190.56g |
|
-
|
-
|
| Fri 28: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
72.72g |
|
116.11g |
|
-
|
-
|
| Thu 27: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
53.60g |
|
164.53g |
|
-
|
-
|
| Wed 26: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
61.05g |
|
204.32g |
|
-
|
-
|
| Tue 25: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
62.55g |
|
126.93g |
|
-
|
-
|
| Mon 24: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
28.90g |
|
130.11g |
|
-
|
-
|
| Sun 23: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
42.00g |
|
220.00g |
|
-
|
-
|
| Sat 22: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.24g |
|
53.44g |
|
168.95g |
|
-
|
-
|
