| September 2024 |
| Tue 3: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.92g |
|
22.80g |
|
-
|
-
|
| Mon 2: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
3.56g |
|
78.54g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
29.11g |
|
38.73g |
|
-
|
-
|
| Thu 15: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
86.75g |
|
55.27g |
|
-
|
-
|
| Wed 14: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
110.52g |
|
115.21g |
|
-
|
-
|
| Mon 5: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
34.78g |
|
91.94g |
|
-
|
-
|
| Sun 4: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
27.51g |
|
30.32g |
|
-
|
-
|
| Fri 2: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
31.83g |
|
24.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
52.38g |
|
39.11g |
|
-
|
-
|
| Fri 26: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
40.90g |
|
49.54g |
|
-
|
-
|
| Tue 23: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
58.11g |
|
26.84g |
|
-
|
-
|
| Thu 18: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
32.85g |
|
47.62g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
32.68g |
|
15.81g |
|
-
|
-
|
| Sat 11: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
64.21g |
|
122.26g |
|
-
|
-
|
| Fri 10: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
42.99g |
|
151.52g |
|
-
|
-
|
| Thu 9: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
52.58g |
|
26.48g |
|
-
|
-
|
| Wed 8: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
49.08g |
|
64.37g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
71.85g |
|
60.92g |
|
-
|
-
|
| Wed 13: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
66.60g |
|
56.95g |
|
-
|
-
|
| Tue 12: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
34.64g |
|
21.50g |
|
-
|
-
|
