| February 2024 |
| Thu 29: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
39.21g |
|
38.02g |
|
-
|
-
|
| Sat 24: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
27.31g |
|
93.60g |
|
-
|
-
|
| Fri 23: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
21.36g |
|
41.95g |
|
-
|
-
|
| Sat 17: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
21.07g |
|
77.66g |
|
-
|
-
|
| Wed 14: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
34.97g |
|
105.64g |
|
1896*
|
 1033
|
| Tue 13: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
44.29g |
|
134.98g |
|
-
|
-
|
| Mon 12: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
5.89g |
|
39.60g |
|
-
|
-
|
| Fri 9: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
39.20g |
|
61.31g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
23.22g |
|
9.75g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
46.08g |
|
30.45g |
|
-
|
-
|
| Thu 15: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
39.54g |
|
67.38g |
|
-
|
-
|
| Wed 14: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
21.66g |
|
31.03g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
22.56g |
|
3.82g |
|
-
|
-
|
| Mon 22: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
48.68g |
|
54.60g |
|
-
|
-
|
| Sat 20: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
50.57g |
|
15.59g |
|
-
|
-
|
| Wed 17: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
20.43g |
|
12.02g |
|
-
|
-
|
| Sun 14: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
22.73g |
|
4.38g |
|
-
|
-
|
| Thu 11: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
39.55g |
|
72.66g |
|
-
|
-
|
| Mon 8: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
67.23g |
|
81.32g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
45.81g |
|
72.86g |
|
-
|
-
|
