| September 2023 |
| Thu 28: |
620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
16.00g |
|
80.00g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
27.13g |
|
132.17g |
|
-
|
-
|
| Mon 10: |
445 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
21.12g |
|
59.12g |
|
-
|
-
|
| Sat 8: |
901 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
39.39g |
|
88.98g |
|
-
|
-
|
| Wed 5: |
353 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
12.33g |
|
57.02g |
|
-
|
-
|
| Mon 3: |
865 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
54.14g |
|
80.99g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
945 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
24.46g |
|
149.77g |
|
-
|
-
|
| Fri 9: |
654 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
27.80g |
|
79.98g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
4.70g |
|
46.66g |
|
-
|
-
|
| Fri 7: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
18.66g |
|
70.48g |
|
-
|
-
|
| Mon 3: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
21.08g |
|
112.58g |
|
-
|
-
|
| Sun 2: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
16.15g |
|
61.25g |
|
-
|
-
|
| Sat 1: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
55.15g |
|
79.30g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
22.39g |
|
84.37g |
|
-
|
-
|
| Thu 30: |
237 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
20.27g |
|
15.43g |
|
-
|
-
|
| Mon 27: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
9.07g |
|
19.02g |
|
-
|
-
|
| Sun 26: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
25.08g |
|
59.80g |
|
-
|
-
|
| Sat 25: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
17.52g |
|
149.88g |
|
-
|
-
|
| Fri 24: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
35.28g |
|
132.67g |
|
-
|
-
|
