| July 2024 |
| Tue 9: |
1708 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
168.48g |
|
89.30g |
|
-
|
-
|
| Mon 8: |
2155 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
126.58g |
|
194.17g |
|
-
|
-
|
| Thu 4: |
2203 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
126.98g |
|
221.79g |
|
-
|
-
|
| Tue 2: |
1026 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
87.87g |
|
86.25g |
|
-
|
-
|
| Mon 1: |
2107 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
206.92g |
|
112.88g |
|
3092*
|
 985
|
| June 2024 |
| Sun 30: |
2389 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
175.59g |
|
164.55g |
|
2996*
|
607
|
| Sat 29: |
2600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
122.74g |
|
284.10g |
|
3092*
|
492
|
| Thu 27: |
2972 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
172.65g |
|
258.44g |
|
-
|
-
|
| Sun 16: |
2017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
151.26g |
|
129.65g |
|
3279*
|
1262
|
| Fri 7: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
88.30g |
|
197.76g |
|
-
|
-
|
| Mon 3: |
1900 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
167.58g |
|
5.98g |
|
3089*
|
1189
|
| May 2024 |
| Tue 28: |
1796 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
103.46g |
|
133.44g |
|
3025*
|
1229
|
| Tue 14: |
2446 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.12g |
|
169.34g |
|
156.52g |
|
3279*
|
833
|
| Mon 13: |
2032 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
136.49g |
|
142.45g |
|
3279*
|
1247
|
| Fri 10: |
1780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
121.18g |
|
104.06g |
|
-
|
-
|
| Thu 9: |
1625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
140.26g |
|
92.86g |
|
2835*
|
1210
|
| Wed 8: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
130.98g |
|
79.33g |
|
-
|
-
|
| Tue 7: |
1860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
60.07g |
|
199.54g |
|
-
|
-
|
| Mon 6: |
1788 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
138.57g |
|
145.30g |
|
3025*
|
1237
|
| Sun 5: |
856 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
83.28g |
|
60.00g |
|
-
|
-
|
