| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1231 kj
294 kcal
Fat
11.73g
Saturated Fat
4.438g
Trans Fat
0g
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.061g
Carbohydrates
30.36g
Sugar
0.79g
Fibre
0.4g
Protein
14.22g
Sodium
430mg
Cholesterol
49mg
Potassium
40mg
Last updated: 17 Feb 09 05:02 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (37%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
294
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Fat
11.73g
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Carbs
30.36g
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Prot
14.22g
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| There are 294 calories in 1 serving of Turkey Taco Rice. |
| Calorie Breakdown: 37% fat, 43% carbs, 20% prot. |
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