| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
633 kj
151 kcal
Fat
2.61g
Saturated Fat
0.112g
Trans Fat
0g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.087g
Carbohydrates
7.16g
Sugar
2.99g
Fibre
1.6g
Protein
23.99g
Sodium
729mg
Cholesterol
48mg
Potassium
179mg
Last updated: 11 Feb 09 03:39 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (16%)
Protein (65%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
151
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Fat
2.61g
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Carbs
7.16g
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Prot
23.99g
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| There are 151 calories in 1 serving of Mexican Spinach Bake. |
| Calorie Breakdown: 16% fat, 19% carbs, 65% prot. |
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