| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
997 kj
238 kcal
Fat
20.06g
Saturated Fat
10.986g
Trans Fat
0g
Monounsaturated Fat
3.129g
Polyunsaturated Fat
1.012g
Carbohydrates
6.06g
Sugar
1.4g
Fibre
2.8g
Protein
10.55g
Sodium
503mg
Cholesterol
58mg
Potassium
183mg
Last updated: 09 Mar 09 06:32 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
238
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Fat
20.06g
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Carbs
6.06g
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Prot
10.55g
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| There are 238 calories in 1 serving of Mock Mashed Potatoes. |
| Calorie Breakdown: 73% fat, 10% carbs, 17% prot. |
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