| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1379 kj
330 kcal
Fat
18g
Saturated Fat
3.128g
Trans Fat
0.025g
Monounsaturated Fat
6.938g
Polyunsaturated Fat
4.818g
Carbohydrates
18.05g
Sugar
4.48g
Fibre
1.8g
Protein
23.36g
Sodium
616mg
Cholesterol
43mg
Potassium
78mg
Last updated: 11 Apr 09 09:42 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (49%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
330
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Fat
18.01g
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Carbs
18.05g
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Prot
23.36g
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| There are 330 calories in 1 serving of Tilapia Fish Cakes. |
| Calorie Breakdown: 49% fat, 22% carbs, 29% prot. |
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