Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
788 kj
188 kcal
Fat
2.33g
Saturated Fat
0.541g
Trans Fat
0.028g
Monounsaturated Fat
0.604g
Polyunsaturated Fat
0.676g
Carbohydrates
10.2g
Sugar
0.64g
Fibre
1.8g
Protein
28.54g
Sodium
638mg
Cholesterol
66mg
Potassium
366mg
Last updated: 12 Apr 09 09:48 PM
Calorie Breakdown:
Carbohydrate (23%)
Fat (12%)
Protein (65%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
188
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Fat
2.33g
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Carbs
10.2g
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Prot
28.54g
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There are 188 calories in 1 serving of Oven Baked Fried Chicken. |
Calorie Breakdown: 12% fat, 23% carbs, 65% prot. |
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