| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
979 kj
234 kcal
Fat
8.89g
Saturated Fat
2.161g
Monounsaturated Fat
3.102g
Polyunsaturated Fat
2.26g
Carbohydrates
42.89g
Sugar
1.21g
Fibre
9.2g
Protein
17.72g
Sodium
219mg
Cholesterol
186mg
Potassium
399mg
Last updated: 10 Feb 20 11:22 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
8.89g
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Carbs
42.89g
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Prot
17.72g
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| There are 234 calories in 1 serving of Овсяноблин. |
| Calorie Breakdown: 25% fat, 53% carbs, 22% prot. |
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