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Nutrition Facts
Serving Size
1 serving
per serve
Energy
780 kj
186 kcal
Fat
2.84g
Saturated Fat
0.262g
Trans Fat
0g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.13g
Carbohydrates
32.69g
Sugar
5.11g
Fibre
2.6g
Protein
8.72g
Sodium
36mg
Cholesterol
0mg
Potassium
278mg
Last updated: 08 Dec 16 09:02 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
186
Fat
2.85g
Carbs
32.69g
Prot
8.72g
There are 186 calories in 1 serving of Овощное Рагу.
Calorie Breakdown: 13% fat, 68% carbs, 18% prot.
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