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Nutrition Facts
Serving Size
1 cup (30 g)
per serve
Energy
502 kj
120 kcal
Fat
1.00g
Saturated Fat
0.300g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
25.00g
Sugar
6.00g
Fibre
2.0g
Protein
2.00g
Sodium
160mg
Cholesterol
0mg
Potassium
75mg
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Last updated: 12 Apr 24 09:35 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1g
Carbs
25g
Prot
2g
There are 120 calories in 1 cup (30 g) of General Mills Multi Grain Cheerios.
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

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