Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1494 kj
357 kcal
Fat
21.57g
Saturated Fat
3.346g
Monounsaturated Fat
9.323g
Polyunsaturated Fat
7.721g
Carbohydrates
33.34g
Sugar
15.61g
Fibre
5.4g
Protein
11.68g
Sodium
11mg
Cholesterol
0mg
Potassium
456mg
Last updated: 15 Nov 07 06:04 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (52%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
357
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Fat
21.57g
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Carbs
33.34g
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Prot
11.68g
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There are 357 calories in 1 serving of Trail Mix. |
Calorie Breakdown: 52% fat, 36% carbs, 12% prot. |
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