| Food database and calorie counter |
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Nutrition Facts
Serving Size
تمرة
Energy
14 kj
3 kcal
Fat
0.00g
Carbohydrates
8.70g
Sugar
6.80g
Fibre
1.0g
Protein
0.30g
Sodium
3mg
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Last updated: 15 Oct 21 09:57 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
3
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Fat
0g
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Carbs
8.7g
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Prot
0.3g
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| There are 3 calories in تمرة of تمر Black Dates. |
| Calorie Breakdown: 0% fat, 97% carbs, 3% prot. |
Other types of Dates:
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