| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
504 kj
120 kcal
Fat
6.82g
Saturated Fat
3.612g
Monounsaturated Fat
2.394g
Polyunsaturated Fat
0.394g
Carbohydrates
6.44g
Sugar
2.17g
Fibre
1.3g
Protein
8.9g
Sodium
265mg
Cholesterol
19mg
Potassium
355mg
Last updated: 17 Apr 11 07:29 PM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (50%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
120
|
|
Fat
6.82g
|
|
Carbs
6.44g
|
|
Prot
8.9g
|
| There are 120 calories in 1 serving of Spinach and Egg White Crustless Quiche. |
| Calorie Breakdown: 50% fat, 21% carbs, 29% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
