| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
543 kj
130 kcal
Fat
7.75g
Saturated Fat
3.253g
Monounsaturated Fat
2.648g
Polyunsaturated Fat
0.794g
Carbohydrates
3.55g
Sugar
1.28g
Fibre
1.5g
Protein
11.85g
Sodium
274mg
Cholesterol
192mg
Potassium
241mg
Last updated: 29 Oct 11 07:34 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (53%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
7.75g
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Carbs
3.55g
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Prot
11.85g
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| There are 130 calories in 1 serving of Broccoli and Cheese Quiche. |
| Calorie Breakdown: 53% fat, 11% carbs, 36% prot. |
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