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Nutrition Facts
Serving Size
1份 (50 g)
per serve
Energy
761 kj
182 kcal
Fat
3.80g
Saturated Fat
1.000g
Carbohydrates
33.70g
Sugar
0.70g
Fibre
5.5g
Protein
6.00g
Sodium
3mg
Last updated: 22 Sep 18 09:02 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
182
Fat
3.8g
Carbs
33.7g
Prot
6g
There are 182 calories in 1份 (50 g) of 桂格(Quaker) 燕麥.
Calorie Breakdown: 18% fat, 70% carbs, 12% prot.

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Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
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