Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1322 kj
316 kcal
Fat
5.78g
Saturated Fat
1.031g
Trans Fat
0g
Monounsaturated Fat
2.145g
Polyunsaturated Fat
2.176g
Carbohydrates
64.7g
Sugar
19.43g
Fibre
12g
Protein
9.37g
Sodium
411mg
Cholesterol
0mg
Potassium
1176mg
Last updated: 20 Jan 19 01:17 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
316
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Fat
5.78g
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Carbs
64.7g
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Prot
9.37g
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There are 316 calories in 1 serving of Sayur campur. |
Calorie Breakdown: 15% fat, 74% carbs, 11% prot. |
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