| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2345 kj
560 kcal
Fat
31.59g
Saturated Fat
14.88g
Trans Fat
0.472g
Monounsaturated Fat
1.607g
Polyunsaturated Fat
0.927g
Carbohydrates
36.21g
Sugar
4.91g
Fibre
2.5g
Protein
30.25g
Sodium
970mg
Cholesterol
97mg
Potassium
53mg
Last updated: 01 Jan 12 04:31 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
560
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Fat
31.59g
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Carbs
36.21g
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Prot
30.25g
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| There are 560 calories in 1 serving of Chicken Spinach Lasagna. |
| Calorie Breakdown: 52% fat, 26% carbs, 22% prot. |
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