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by member: haun107

Turkey Lasagna

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1180 kj
282 kcal
Fat
9.12g
Saturated Fat
3.521g
Trans Fat
0.124g
Monounsaturated Fat
3.502g
Polyunsaturated Fat
1.342g
Carbohydrates
26.15g
Sugar
1.31g
Fibre
0.7g
Protein
24.66g
Sodium
294mg
Cholesterol
54mg
Potassium
296mg
Last updated: 11 Feb 08 06:16 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (29%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
282
Fat
9.12g
Carbs
26.15g
Prot
24.67g
There are 282 calories in 1 serving of Turkey Lasagna.
Calorie Breakdown: 29% fat, 37% carbs, 35% prot.

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