| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
335 kj
80 kcal
Fat
1.8g
Saturated Fat
1.1g
Monounsaturated Fat
0.466g
Polyunsaturated Fat
0.057g
Carbohydrates
9.95g
Sugar
8.52g
Fibre
0.4g
Protein
6.26g
Sodium
78mg
Cholesterol
6mg
Potassium
348mg
Last updated: 23 Jun 19 09:09 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
80
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Fat
1.8g
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Carbs
9.95g
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Prot
6.26g
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| There are 80 calories in 1 serving of Yogurt salad. |
| Calorie Breakdown: 20% fat, 49% carbs, 31% prot. |
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