Food database and calorie counter

Frisian Flag

Kompleta

Nutrition Facts

Serving Size

4 sendok makan (35 g)

Energy

544 kj

130 kcal

Fat

1.50g

Saturated Fat

1.000g

Carbohydrates

23.00g

Sugar

22.00g

Protein

5.00g

Sodium

95mg

Cholesterol

4mg

Potassium

450mg

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Last updated: 19 Sep 19 10:47 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

1.5g

Carbs

23g

Prot

There are 130 calories in 4 sendok makan (35 g) of Frisian Flag Kompleta.

Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

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Other types of Milk:

Milk (Nonfat)
Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
1% Fat Milk
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