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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup (52 g)
Energy
586 kj
140 kcal
Fat
1.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.500g
Carbohydrates
30.00g
Sugar
6.00g
Fibre
10.0g
Protein
13.00g
Sodium
85mg
Cholesterol
0mg
Potassium
480mg
Last updated: 26 Oct 12 08:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (5%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
140
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Fat
1g
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Carbs
30g
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Prot
13g
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| There are 140 calories in 1 cup (52 g) of Kashi Go Lean. |
| Calorie Breakdown: 5% fat, 66% carbs, 29% prot. |
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