Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
682 kj
163 kcal
Fat
5.43g
Saturated Fat
0.812g
Trans Fat
0g
Monounsaturated Fat
1.596g
Polyunsaturated Fat
2.934g
Carbohydrates
24.11g
Sugar
1.93g
Fibre
3g
Protein
3.76g
Sodium
452mg
Cholesterol
7mg
Potassium
167mg
Last updated: 25 Mar 12 10:25 PM
Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
163
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Fat
5.43g
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Carbs
24.11g
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Prot
3.76g
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There are 163 calories in 1 serving of Brown Rice and Bell Pepper Salad. |
Calorie Breakdown: 30% fat, 60% carbs, 9% prot. |
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