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Oseng Putih Telur dan Brokoli

Nutrition Facts
Serving Size
1 cup (200 g)
per serve
Energy
837 kj
200 kcal
Fat
10.00g
Saturated Fat
1.000g
Carbohydrates
5.00g
Fibre
5.0g
Protein
23.00g
Sodium
820mg
Cholesterol
0mg
Potassium
586mg
Additional Description/Notes:
Dioseng menggunakan olive oil, brokoli kira-kira 100gram, putih telur sekitar 100gram.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 18 Apr 12 05:23 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (45%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
10g
Carbs
5g
Prot
23g
There are 200 calories in 1 cup (200 g) of Oseng Putih Telur dan Brokoli.
Calorie Breakdown: 45% fat, 10% carbs, 46% prot.

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