Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1879 kj
449 kcal
Fat
20.46g
Saturated Fat
4.118g
Trans Fat
0g
Monounsaturated Fat
12.695g
Polyunsaturated Fat
2.211g
Carbohydrates
32.61g
Sugar
12.3g
Fibre
9.3g
Protein
30.18g
Sodium
2201mg
Cholesterol
52mg
Potassium
560mg
Last updated: 03 Aug 21 08:29 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (42%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
449
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Fat
20.46g
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Carbs
32.61g
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Prot
30.18g
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There are 449 calories in 1 serving of Guisante con jamón. |
Calorie Breakdown: 42% fat, 30% carbs, 28% prot. |
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