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Nutrition Facts
Serving Size
1 serving
per serve
Energy
787 kj
188 kcal
Fat
9.65g
Saturated Fat
2.133g
Trans Fat
0g
Monounsaturated Fat
3.789g
Polyunsaturated Fat
3.167g
Carbohydrates
20.91g
Sugar
3.08g
Fibre
3.9g
Protein
6.83g
Sodium
811mg
Cholesterol
13mg
Potassium
170mg
Last updated: 14 Mar 07 06:46 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
188
Fat
9.65g
Carbs
20.91g
Prot
6.83g
There are 188 calories in 1 serving of Italian Pasta Salad.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

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Italian Salad Dressing (without Salt)
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