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بلح

بلح او تمر

Nutrition Facts
Serving Size
خمس تمرات
per serve
Energy
84 kj
20 kcal
Fat
0.00g
Carbohydrates
5.30g
Sugar
4.70g
Protein
0.17g
Sodium
0mg
Potassium
47mg
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Last updated: 08 Aug 23 02:58 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
20
Fat
0g
Carbs
5.3g
Prot
0.17g
There are 20 calories in خمس تمرات of بلح بلح او تمر.
Calorie Breakdown: 0% fat, 97% carbs, 3% prot.
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