Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
440 kj
105 kcal
Fat
3.08g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
12.95g
Sugar
0.7g
Fibre
0g
Protein
4.5g
Sodium
26mg
Cholesterol
0mg
Potassium
0mg
Last updated: 28 Apr 20 11:44 PM
Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
105
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Fat
3.08g
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Carbs
12.95g
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Prot
4.5g
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There are 105 calories in 1 serving of Овсяная каша. |
Calorie Breakdown: 28% fat, 53% carbs, 18% prot. |
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