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Tempeh

Nutrition Facts
Serving Size
100 g
per serve
Energy
808 kj
193 kcal
Fat
10.80g
Saturated Fat
2.200g
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
3.800g
Carbohydrates
9.40g
Sugar
0.00g
Fibre
4.0g
Protein
18.50g
Sodium
9mg
Cholesterol
0mg
Potassium
412mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 01 May 20 04:16 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (47%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
193
Fat
10.8g
Carbs
9.4g
Prot
18.5g
There are 193 calories in 100 g of Tempeh.
Calorie Breakdown: 47% fat, 18% carbs, 35% prot.

Other types of Tempeh:

Tempeh
Tempeh (Cooked)
  View More Tempeh Nutritional Info

Other types of Nuts:

Almonds
Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
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