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Lontong Opor (Tanpa Ayam)

Nutrition Facts
Serving Size
1 mangkuk (g)
per serve
Energy
1339 kj
320 kcal
Fat
25.00g
Carbohydrates
11.00g
Protein
15.00g
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 30 Jul 20 08:59 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
25g
Carbs
11g
Prot
15g
There are 320 calories in 1 mangkuk (g) of Lontong Opor (Tanpa Ayam).
Calorie Breakdown: 68% fat, 13% carbs, 18% prot.
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