| Food database and calorie counter |
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Nutrition Facts
Serving Size
cup
Energy
686 kj
164 kcal
Fat
2.50g
Carbohydrates
27.40g
Protein
8.80g
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Last updated: 17 Dec 20 08:14 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
2.5g
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Carbs
27.4g
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Prot
8.8g
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| There are 164 calories in cup of Homade Brand 7Omos Sham Maslo2. |
| Calorie Breakdown: 13% fat, 66% carbs, 21% prot. |
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