Food database and calorie counter

Sweet Potato

Baked with Peel

Nutrition Facts

Serving Size

1 medium potato (300 g)

Energy

1046 kj

250 kcal

Fat

0.17g

Carbohydrates

58.00g

Sugar

10.00g

Fibre

3.8g

Protein

4.70g

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Last updated: 08 Aug 21 03:16 AM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (92%)

Fat (1%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

250

Fat

0.17g

Carbs

58g

Prot

4.7g

There are 250 calories in 1 medium potato (300 g) of Sweet Potato Baked with Peel.

Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

More products from Sweet Potato :

Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Sweet Potato (without Skin, Cooked, Boiled)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel)
Casserole or Mashed Sweetpotato
	View More

Other types of Sweet Potato:

Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
	View More Sweet Potato Nutritional Info

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