Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
485 kj
116 kcal
Fat
4.09g
Saturated Fat
0.233g
Monounsaturated Fat
1.628g
Polyunsaturated Fat
0.642g
Carbohydrates
18.08g
Sugar
4.07g
Fibre
4.3g
Protein
3.09g
Sodium
214mg
Cholesterol
0mg
Potassium
144mg
Last updated: 25 Sep 20 03:05 AM
Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
116
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Fat
4.09g
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Carbs
18.09g
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Prot
3.09g
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There are 116 calories in 1 serving of Oatmeal cookie. |
Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
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