Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1098 kj
262 kcal
Fat
5.56g
Saturated Fat
1.394g
Monounsaturated Fat
1.449g
Polyunsaturated Fat
1.725g
Carbohydrates
33.23g
Sugar
16.56g
Fibre
13.5g
Protein
31.64g
Sodium
1759mg
Cholesterol
0mg
Potassium
3306mg
Last updated: 01 Nov 12 09:36 PM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (16%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
262
Fat
5.56g
Carbs
33.23g
Prot
31.64g
There are 262 calories in 1 serving of Thai Style Steamed Fish.
Calorie Breakdown: 16% fat, 43% carbs, 41% prot.

Related foods:

Perch Fish (Mixed Species)
Cusk (Fish)
Pad Thai
Pacific Herring Fish
Soybeans (Mature Seeds, Steamed, Cooked)
Japanese Style Cabbage (Pickled)
Cisco (Fish)
Fish Broth
Lingcod (Fish)
Fish Stock
Sheepshead (Fish)
Haddock (Fish)
Fish Sauce
Steamed Fish
Cod Liver Fish Oil
Carp (Fish)
Scup (Fish)
Smoked Cisco (Fish)
Surimi (Fish)
Italian Style Zucchini (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.