Food database and calorie counter

by member: evelyn64

Oat Bran Carrot Muffins

Nutrition Facts

Serving Size

1 serving

Energy

615 kj

147 kcal

Fat

2.26g

Saturated Fat

0.568g

Trans Fat

Monounsaturated Fat

0.729g

Polyunsaturated Fat

0.646g

Carbohydrates

31.11g

Sugar

7.18g

Fibre

Protein

6.68g

Sodium

656mg

Cholesterol

36mg

Potassium

255mg

Last updated: 28 Feb 08 08:51 PM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

147

Fat

2.26g

Carbs

31.11g

Prot

6.69g

There are 147 calories in 1 serving of Oat Bran Carrot Muffins.

Calorie Breakdown: 12% fat, 73% carbs, 16% prot.

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