| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
872 kj
208 kcal
Fat
15.58g
Saturated Fat
1.7g
Monounsaturated Fat
2.391g
Polyunsaturated Fat
10.744g
Carbohydrates
17.57g
Sugar
10.5g
Fibre
3.2g
Protein
3.56g
Sodium
421mg
Cholesterol
3mg
Potassium
256mg
Last updated: 05 Mar 08 09:07 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (62%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
208
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Fat
15.58g
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Carbs
17.57g
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Prot
3.56g
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| There are 208 calories in 1 serving of Waldorf Salad. |
| Calorie Breakdown: 62% fat, 31% carbs, 6% prot. |
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