Food database and calorie counter  

Wendy's

Spicy Chicken BLT Fresh Wrap

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 wrap (164 g)
per serve
Energy
1632 kj
390 kcal
Fat
21.00g
Saturated Fat
7.000g
Trans Fat
0.400g
Carbohydrates
32.00g
Sugar
2.00g
Fibre
1.0g
Protein
19.00g
Sodium
1020mg
Cholesterol
50mg
Last updated: 22 Sep 12 06:40 PM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
390
Fat
21g
Carbs
32g
Prot
19g
There are 390 calories in 1 wrap (164 g) of Wendy's Spicy Chicken BLT Fresh Wrap.
Calorie Breakdown: 48% fat, 33% carbs, 19% prot.

More products from Wendy's:

Spicy Chicken Salami
Chicken Tandoori Tikka
Chicken Achari Tikka
Chicken Seekh Kebab
Chicken Hariyali Kabab
  View More

Other types of Wraps:

Flour Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info
Food Search

Recently Eaten Foods:

Subway Veg Shammi Kebab Wrap
Subway Tuna Wrap
Subway Tandoori Chicken Tikka Wrap
Subway Veg Shammi Snack Wrap
Subway Turkey Breast & Chicken Slice Wrap
Subway Chicken Strips Snack Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.