Food database and calorie counter |
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Nutrition Facts
Serving Size
21 chips (50 g)
Energy
1172 kj
280 kcal
Fat
18.00g
Saturated Fat
2.000g
Trans Fat
0.000g
Carbohydrates
26.00g
Fibre
2.0g
Protein
3.00g
Sodium
290mg
Cholesterol
0mg
Additional Description/Notes:
Regular flavor
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Last updated: 22 Feb 08 10:17 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (58%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
280
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Fat
18g
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Carbs
26g
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Prot
3g
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There are 280 calories in 21 chips (50 g) of Frito-Lay Ruffles Potato Chips. |
Calorie Breakdown: 58% fat, 37% carbs, 4% prot. |
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