| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
283 kj
68 kcal
Fat
3.53g
Saturated Fat
0.978g
Trans Fat
0.053g
Monounsaturated Fat
0.906g
Polyunsaturated Fat
1.457g
Carbohydrates
2.6g
Sugar
0.49g
Fibre
0.2g
Protein
6.34g
Sodium
90mg
Cholesterol
62mg
Potassium
34mg
Last updated: 12 Apr 22 09:51 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
68
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Fat
3.53g
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Carbs
2.6g
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Prot
6.34g
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| There are 68 calories in 1 serving of croqueta de jurel. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
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