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Nutrition Facts
Serving Size
cup
Energy
1184 kj
283 kcal
Fat
0.00g
Carbohydrates
12.00g
Protein
12.00g
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 19 Jan 21 03:53 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (0%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
0g
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Carbs
12g
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Prot
12g
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| There are 283 calories in cup of جوز هند مبشور. |
| Calorie Breakdown: 0% fat, 50% carbs, 50% prot. |
Other types of Coconuts:
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