| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
483 kj
116 kcal
Fat
2.18g
Saturated Fat
0.112g
Monounsaturated Fat
0.217g
Polyunsaturated Fat
0.236g
Carbohydrates
22.74g
Sugar
13.18g
Fibre
1.5g
Protein
2.94g
Sodium
328mg
Cholesterol
0mg
Potassium
86mg
Last updated: 06 Feb 21 07:50 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (16%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
116
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Fat
2.18g
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Carbs
22.74g
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Prot
2.94g
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| There are 116 calories in 1 serving of Baked oatmeal. |
| Calorie Breakdown: 16% fat, 74% carbs, 10% prot. |
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