| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1711 kj
409 kcal
Fat
21.57g
Saturated Fat
9.062g
Monounsaturated Fat
6.218g
Polyunsaturated Fat
1.513g
Carbohydrates
23.73g
Sugar
0.98g
Fibre
0g
Protein
28.94g
Sodium
387mg
Cholesterol
399mg
Potassium
166mg
Last updated: 05 Nov 21 10:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (48%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
409
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Fat
21.57g
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Carbs
23.73g
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Prot
28.94g
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| There are 409 calories in 1 serving of Овсяной блин с сыром. |
| Calorie Breakdown: 48% fat, 23% carbs, 29% prot. |
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