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Roasted and Salted Sunflower Seeds
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/4 cup without shells
Energy
795 kj
190 kcal
Fat
15.00g
Saturated Fat
1.500g
Trans Fat
0.000g
Monounsaturated Fat
4.000g
Polyunsaturated Fat
8.000g
Carbohydrates
5.00g
Sugar
0.00g
Fibre
4.0g
Protein
9.00g
Sodium
135mg
Cholesterol
0mg
Last updated: 11 Mar 08 06:06 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (71%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
15g
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Carbs
5g
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Prot
9g
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| There are 190 calories in 1/4 cup without shells of David Seeds Roasted and Salted Sunflower Seeds. |
| Calorie Breakdown: 71% fat, 10% carbs, 19% prot. |
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