| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1483 kj
354 kcal
Fat
14.26g
Saturated Fat
2.736g
Monounsaturated Fat
6.886g
Polyunsaturated Fat
3.144g
Carbohydrates
18.42g
Sugar
8.71g
Fibre
6.2g
Protein
39.3g
Sodium
104mg
Cholesterol
132mg
Potassium
1358mg
Last updated: 16 May 07 06:43 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (36%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
354
|
|
Fat
14.26g
|
|
Carbs
18.42g
|
|
Prot
39.3g
|
| There are 354 calories in 1 serving of Fish with Kiwi Salsa. |
| Calorie Breakdown: 36% fat, 21% carbs, 44% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
